We're located at 24 s. High street, New Albany, Ohio 43054 Ph: 614-245-4571
We are a premier wellness center providing high quality care with competitive rates.
Services are private pay only, though please talk with us about your financial hardships so access to care is not another problem you face!
We do accept some insurance plans for medication management.
Empower someone you care about with a gift card from Sycamore Wellness. Our wellness services can help them work through life challenges and achieve their goals. Funds are good for any therapy, meditation, reiki, or yoga service.
Working through anxiety helps you overcome fear, stress, and learn the root of your relationship with anxiety. Our licensed therapists provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your anxiety.
With therapy, you can overcome feelings of sadness, hopelessness, and despair. Our experienced therapists can provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your depression.
Our trauma counseling services can help you overcome the effects of traumatic events. Our licensed therapists use evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. We provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward.
Our personal growth counseling services can help you achieve your full potential and live a more fulfilling life. Our licensed therapists provide guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.
Our grief counseling services can help you cope with the loss of a loved one. Our licensed therapists provide a safe and supportive environment where you can explore your feelings of grief, gain insights into your behavior, and develop strategies to manage your grief and move forward.
We can help you manage and control your anger in healthy ways. Our experienced therapists provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others.
Divorce and separation can be one fo the most challenging life events a person can face and we can help you get through it. Whether it's consultation on helping children cope with the change, developing adaptive coping strategies to manage the stress, or other hardships you are facing related to divorce or separation, we are there for you to help move on to the next chapter of your life.
"The relationship you have with yourself sets the tone for every other relationship you have." -Jane Travis
Therapy helps you recover motivation, perspective, peace, and joy in your life. Meet life goals, improve skills for relationship or career happiness, or evolve into the person you want to be.
We work with you to resolve feelings and negative patterns that developed in past relationships. The pain pattern is the leading cause of dysfunctional relationships and withdrawal from health ones.
Our child and adolescent counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. We use evidence-based techniques to help develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.
Following the belief, "it takes a village" we actively engage with parents and others recognized as supports in the child/teens' lives, as well.
We provide a safe environment to help you improve communication, heal attachment injuries, and hear your partner's needs without anger or resentment. Using Gottman Method Therapy, we help you learn to disarm conflicting communication, increase intimacy and respect, and renew your commitment to your relationship.
Nourish. Empower. Connect.
At any stage of nursing, our lactation counselor can support your breastfeeding journey. New journey, in the middle of it, or weaning your child from the breast: she provides you the support you need. Breastfeeding may be natural, but natural doesn’t necessarily mean easy.
In-Home
1.5-2 hours in the comfort of your home
I find it best for you to be surrounded by your things, sitting where you spend most of your time with baby, utilizing tools you already have in your home.
In-Office
1.5-2 hours in an office setting
This will take place in her private, cozy office space with essentials provided to lighten the load of things to bring with you.
See our "Lactation Counseling" page for more information & pricing.
More information coming soon on pricing and schedule
Join this class to reconnect with your body through movement, breath exercises and guided meditative techniques. Explore the many benefits of yoga, which includes a sense of calm, ease and balance.
No previous yoga experience is necessary.
UZIT (Urban Zen Integrative Therapy)
Discover the path to renewing, restoring and healing for people who are exhausted, anxious or stressed.
Experience the holistic benefits of UZIT , a blend of gentle movements, restorative yoga postures, reiki, breath awareness exercises, aromatherapy and guided meditation. These practices will leave you feeling calm. relaxed and revitalized,
This class is appropriate for everyone!
Compassionate Addiction Recovery Experience
This is ideal for anyone feeling overwhelmed, anxious or struggling with addictive or self-destructive behaviors including family members and others requiring tools to cope with loved ones experiencing addiction.
This session will guide you through the foundations of meditation and allow you to gain a better understanding of the impact it has on our overall well-being.
Designed for individuals interested in learning more, or simply getting back to the basics of meditation.
Guided mindfulness practices to reduce stress and calm the mind.
Reiki is an energy therapy that activates the body's natural healing process, supporting one's physical and emotional well- being. This practice is used to reduce stress, anxiety and increase relaxation.
Reiki is a Japanese word meaning Universal Life Force Energy- the energy that flows through all living things.
Medication is often the missing piece to the puzzle of getting back to a life that is in balance.
Medication can be prescribed for a variety of mental and behavioral health conditions. Our medication management services are easy to access and co-located with convenient hours to meet the variety of needs of our patients!
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