A personalized liaison
Meet your first responder liaison, Caitlin. She's one of our lead first responder therapists and your front line for questions and connection. Contact her directly for questions or to get scheduled.
Who we help
- Law Enforcement Officers (local, county, state, and federal)
- Firefighters & EMS Personnel (paid or volunteer)
- 911 Dispatchers
- Corrections Officers
- Spouses, Partners & Dependent Children of First Responders
How we can help
We specialize in treating issues commonly experienced by first responders and their families, including:
- PTSD & Trauma Recovery
- Anxiety & Depression
- Grief & Loss
- Burnout & Compassion Fatigue
- Substance Use & Recovery Support
- Relationship Stress & Family Strain
- Work-Life Transitions & Retirement
Our team is trauma-informed and culturally competent—we understand the unspoken realities of life in uniform, and we meet you without judgment.
We’re here to walk alongside you, helping you reconnect with purpose, restore relationships, and reclaim your well-being.
Take the first step
You’ve dedicated your life to helping others—now let us help you.
If you’re struggling, stressed, or simply need someone to talk to, we’re here to support you—confidentially, compassionately, and without judgment.
We do not share information with your department, chain of command, or employer. Reaching out for therapy is a personal decision, and your privacy is fully protected.
Contact us today for a free confidential consultation or to ask questions.
Our approach
Healing is not one-size-fits-all. That’s why our therapists draw from a variety of proven approaches tailored to your goals:
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Gottman method (Couples Counseling)
- Mindfulness & Stress Reduction Techniques
- Eye Movement Desensitization Reprocessing (EMDR)
Why choose Sycamore Wellness?
✅ Specialized Experience – Our therapists have training and experience working with first responders and understand the culture. And, several of us are family members of a first responder.
✅ Strict Confidentiality – What you share in therapy stays between you and your therapist. We do not report to departments, supervisors, or employers. Your privacy is protected by law and by our deep respect for your trust.
✅ Judgment-Free, Culturally Competent Care – We understand the unspoken codes and pressures of first responder life. We meet you with respect—not clinical detachment.
✅ Family-Focused Services – Therapy is available not only for you but also for your partner, children, or whole family. Or, we can focus just on your needs and incorporate family sessions at a pace you are comfortable. We help family members understand your experience and adapt to the demands of the job.
✅ Flexible Scheduling – We offer both in-person and secure teletherapy appointments, with availability during evenings and weekends to accommodate shift work.
🟦 Connecting you to peer support- With your consent and when it's the right fit for you, we work alongside the peer support systems that already exist within your communities. We are proud to be connected with peer support teams throughout Franklin County, (Save a Warrior, the Phoenix Project, First Responders Bridge) and we recognize the vital role they play in promoting mental wellness, early intervention, and emotional resilience.
The time is NOW!
Your mental health is our priority! We have appointments available 14 days or less of you reaching out to us.