We're located at 24 s. High street, New Albany, Ohio 43054 Ph: 614-245-4571
FREE! Holiday Harmony Workshop
October 21st, 6-7:30pm @ New Albany Public Library
Join us for this workshop that combines practical organization and mindfulness strategies for managing holiday stress. Take a step away from the noise, and create a season that's truly in tune with what matters most to you.
PRESENTED BY: Christy Daron, therapist and Michele Perry, professional organizer
Workshop Highlights:
- Throw out the chaos and
unwrap the joy with practical stress management strategies - Find your festive calm with practical exercises that create empowered decision-making
- Tips for mindful gift-giving, decorating and consumption
- Learn how to manage the top 3 reasons holiday times bring stress
This workshop is open to anyone seeking harmony during the upcoming holiday months.
Reserve your spot by emailing michele@michelemakesspace.com
**All attendees will be entered into a raffle. Two prizes, two winners: 1 free 1-hour therapy session (for you or one of your children) & free 1-hour organizing session!
SUPPORT FOR MEN
Intro to Men's Work: A Path to Growth, Purpose, and Support
Join us for an introductory men’s group to deepen your understanding of yourself, your relationships, and your mission in life. This group will introduce you to powerful topics like Jungian archetypes, shadow work, and emotional intelligence. Gain practical tools to become a better father, husband, and leader.
Our approach is light, beginner-friendly, and designed to make meaningful personal growth accessible and inspiring. Be part of a global brotherhood committed to growth and connection.
When: Third Thursdays each month, 6:30pm-8:00pm
Cost: Attendance and parking are FREE!
Location: Sycamore Wellness- 24 S. High Street in New Albany
Who is This For?
• Men seeking personal growth, improve relationships, explore your potential and become the best version of yourself.
• Men Looking for Support: Navigating life’s challenges and wanting a space to share and grow.
• Men Asking Deep Questions: Seeking answers about who they are, their values, and what holds them back from living fully.
If you have any questions or to RSVP, please contact Jason at 614-946-7894
MKP groups are not a service of Sycamore Wellness, rather recognized as a valuable peer-led community resource that uniquely serves men in the self-discovery process. It is NOT group therapy, rather a way to self-improvement for men who participate.
MORE SUPPORT FOR MEN
A Circle of Men, an IN-PERSON support group designed to socially connect men through discussions on topics that uniquely impact you! This is an advanced intensive group offered by The Mankind Project, all men are welcome.
Location: Sycamore Wellness- 24 S. High Street in New Albany
When: 2nd and 4th Tuesdays of each month; 6:30pm-9:00pm
Cost: Attendance and parking are FREE!
Contact: Jason 614-946-7894
MKP is not a service of Sycamore Wellness, rather recognized as a valuable community resource that uniquely serves men in the brotherhood of other men. It is NOT group therapy, rather a way to self-improvement for men who participate.
The time is NOW!
One of the ways we are unique to other therapy offices is making your mental health our priority! We have appointments available 14 days or less of you reaching out to us.